— LET’S TALK
Every journey
begins with a
conversation.
Whether you're curious about Ayurveda, ready to book, or just want to say hello — this is the place.
You don't need to have it all figured out before reaching out. Many clients come to me simply feeling like something is off — and that's enough of a reason to talk.
— START WITH HELLO
+27 66 459 0175
EMAIL
info@thepranaplate.com
LOCATION
Paarl, Cape Winelands, Western Cape, South Africa
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mind?
Fill in below and I'll get back to you within 2-5 business days. If you're ready to book, you can also head straight to the booking page.
— AVAILABILITY
When we can connect
Consultations are available in-person in Cape Town or online via video call wherever you are in South Africa.
Monday - Friday : 09h00 - 17h00
Evenings & Weekends: By arrangement
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A glimpse into the kitchen, the practice, and the everyday beauty of Ayurvedic living



