— LET’S TALK

Every journey
begins with a
conversation.

Whether you're curious about Ayurveda, ready to book, or just want to say hello — this is the place.

You don't need to have it all figured out before reaching out. Many clients come to me simply feeling like something is off — and that's enough of a reason to talk.

— START WITH HELLO

WHATSAPP

+27 66 459 0175

EMAIL
info@thepranaplate.com

LOCATION

Paarl, Cape Winelands, Western Cape, South Africa

 

— WHATSAPP COMMUNITY

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mind?

Fill in below and I'll get back to you within 2-5 business days. If you're ready to book, you can also head straight to the booking page.

— AVAILABILITY

When we can connect

Consultations are available in-person in Cape Town or online via video call wherever you are in South Africa.

Monday - Friday : 09h00 - 17h00

Evenings & Weekends: By arrangement


The Prana Plate @thepranaplate · Instagram · Follow along

A glimpse into the kitchen, the practice, and the everyday beauty of Ayurvedic living