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The Prana Plate
Food. Lifestyle. Ayurveda. Journey on the path less travelled.
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How to Actually Live Ayurveda: The 3-step Path

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Food for thoughtJanishtha11 June 2025Comment
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Eggplant Dip (Brinjal Dip)

Side plateJanishtha03 June 2025Eggplant
Cape Town,
South Africa
janishtha@thepranaplate.com
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“When diet is incorrect, medicine is of no use; when diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

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