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Food. Lifestyle. Ayurveda. Journey on the path less travelled.
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Menstrual Hygiene: An Ayurvedic Guide

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Food for thoughtJanishtha27 February 2026Comment
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10 Ayurvedic Tips for Ramadan Fasting

Food for thoughtJanishtha24 February 2026
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“When diet is incorrect, medicine is of no use; when diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

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