The Prana Plate
Cart 0
Offerings
Store About Connect
The Prana Diary Food for Thought
Main Plate Side Plate Sweet Plate
Cart 0
Blog The Prana Diary Food for Thought Recipes Main Plate Side Plate Sweet Plate Offerings
The Prana Plate
Food. Lifestyle. Ayurveda. Journey on the path less travelled.
StoreAboutConnect
Thai Green Curry
Thai Green Curry
Main plateJanishtha19 November 2020Vegetarian, Vegan, curry, Gluten-freeComment
Creamy Masala Tofu Curry
Creamy Masala Tofu Curry
Main plateJanishtha12 September 2020Tofu, Curry, Vegan, Vegetarian, Gluten-freeComment
Potato & Peas Kachori/ Punjabi Samosa
Potato & Peas Kachori/ Punjabi Samosa
Side plateJanishtha30 August 2020Vegetarian, Vegan, Gluten-free, Eggless, Punjabi, Samosa, Samoosa, Potato, Peas, Fried, SnackComment
Potato, Cauliflower & Sweet Pepper Curry
Potato, Cauliflower & Sweet Pepper Curry
Main plateJanishtha19 June 2020Curry, Vegan, Vegetarian, Vegetables, Potatoes, CauliflowerComment
Cookie Dough Bars
Cookie Dough Bars
Sweet plateJanishtha19 June 2020Breakfast, Chocolate, Dark chocolate, Cereal, Eggless, Egg-free, Vegan, VegetarianComment
Carrot cake
Carrot cake
Sweet plateJanishtha19 June 2020Cake, Carrot, Vegan, Baking, Egg-free, EgglessComment
Brinjal Curry
Brinjal Curry
Main plateJanishtha17 June 2020Brinjal, curry, Gluten-free, Dairy-free, Vegan, Vegetarian, Vegetables, SpicesComment
Lemon & Poppy Seed Muffins/Loaf
Lemon & Poppy Seed Muffins/Loaf
Sweet plateJanishtha23 May 2020Gluten-free, Vegan, Vegetarian, Eggless, Egg-free, Baking, Lemon, Poppy SeedComment
Fluffy Savoury Pancakes
Fluffy Savoury Pancakes
Main plateJanishtha23 May 2020Vegan, Gluten-free, Vegetarian, Eggless, Egg-free, Pancake, SavouryComment
Chilli Tofu on an Asian Pancake
Chilli Tofu on an Asian Pancake
Main plateJanishtha09 May 2020Tofu, Vegan, Vegetarian, Gluten-free, Asian, Indo-Chinese, FusionComment
Story Time
Story Time
Food for thoughtJanishtha28 April 2020Comment
Baked Gulab Jambu
Baked Gulab Jambu
Sweet plateJanishtha28 April 2020Gluten-free, Vegan, Cake, Rose, Coconut, Eggless, Egg-free, Dairy-free Comments
Spinach and Mushroom Omelette/ Savoury Pancake
Spinach and Mushroom Omelette/ Savoury Pancake
Main plateJanishtha25 April 2020Vegetarian, Vegan, Gluten-free, Eggless, Egg-free, Pancake, SavouryComment
Tofu & Spinach Curry Omelette/ Pie
Tofu & Spinach Curry Omelette/ Pie
Main plateJanishtha25 April 2020Vegan, Vegetarian, Gluten-free, Eggless, Egg-freeComment
Annadatta Sukhi Bhava
Annadatta Sukhi Bhava
Food for thoughtJanishtha13 April 2020Ayurvedic, VegetarianComment
Bhagat muthia/ Lentil ball Curry
Bhagat muthia/ Lentil ball Curry
Main plateJanishtha04 April 2020Lentils, Muthia, Vegan, Vegetarian, Gluten-freeComment
Bhagat Muthia with Gluten-free Wraps
Bhagat Muthia with Gluten-free Wraps
Main plateJanishtha04 April 2020Lentils, Muthia, Vegetarian, Vegan, Gluten-freeComment
Instant Dosa
Instant Dosa
Main plateJanishtha14 March 2020Vegetarian, Vegan, Dosa, gluten-free, Lentils, Potatoes, ChutneyComment
Gluten & Dairy-free Banana muffins
Gluten & Dairy-free Banana muffins
Sweet plateJanishtha11 March 2020Banana, Muffins, gluten-free, Eggless, Egg-free, BakingComment
Dhal / Lentil Soup
Dhal / Lentil Soup
Main plateJanishtha11 March 2020Vegetarian, Vegan, Dhal, Lentils, Soup, Vegetables, gluten-freeComment
Newer Older
Cape Town,
South Africa
janishtha@thepranaplate.com
Hours
Mon 09:00 - 16:00
Tue 09:00 - 16:00
Wed 09:00 - 16:00
Thu 09:00 - 16:00
Fri 09:00 - 16:00
Disclaimer
 

“When diet is incorrect, medicine is of no use; when diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

shop now