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The Prana Plate
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Spring Cleaning

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Food for thoughtJanishtha10 September 2025Comment
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Honouring Our Ancestors

Vedic WisdomJanishtha08 September 2025Pitru Paksha, Shraadh
Cape Town,
South Africa
janishtha@thepranaplate.com
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“When diet is incorrect, medicine is of no use; when diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

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