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The Prana Plate
Food. Lifestyle. Ayurveda. Journey on the path less travelled.
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Veggie bake
Veggie bake
Main plateJanishtha17 June 2018Comfort food, Veggie bake, Potatoes, VegetarianComment
Pumpkin chai muffins
Pumpkin chai muffins
Sweet plateJanishtha10 April 2018Eggless, Muffins, Pumpkin, ChaiComment
Sweetcorn lagan (mielie cake)
Sweetcorn lagan (mielie cake)
Side plateJanishtha09 April 2018Sweetcorn, Savoury, Eggless, VegetarianComment
Pav bhaji
Pav bhaji
Main plateJanishtha03 March 2018pav bhaji, Vegetarian, vegan, CurryComment
Rajma (red) beans curry
Rajma (red) beans curry
Main plateJanishtha02 March 2018red beans, rajma, vege, vegan, Comfort foodComment
Masala fried brinjal
Masala fried brinjal
Side plateJanishtha09 January 2018Vegan, Vegetarian, Brinjal, Aubergine, EggplantComment
Peas & Paneer in Creamy Tomato Chutney
Peas & Paneer in Creamy Tomato Chutney
Main plateJanishtha07 January 2018Paneer, Peas, Creamy tomato, VegetarianComment
Zucchini obsession
Zucchini obsession
Side plateJanishtha19 September 2017Zucchini, Baby marrow, Courgette, Simple, VeganComment
Dark Chocolate Orange Cake
Dark Chocolate Orange Cake
Sweet plateJanishtha14 September 2017Dark chocolate, Orange, Cake, Dessert, Eggless, VegetarianComment
Chocolate oat muesli crunchies
Chocolate oat muesli crunchies
Sweet plateJanishtha13 September 2017Chocolate, Oats, Muesli, Crunchies, Breakfast, Biscuits, EgglessComment
Broccoli-holic
Broccoli-holic
Main plateJanishtha12 September 2017Broccoli, Butternut, Vegetarian, VeganComment
Spicy cabbage kebabs/ fritters
Spicy cabbage kebabs/ fritters
Side plateJanishtha11 September 2017Cabbage, Kebabs, Fritters, Vegan, VegetarianComment
Butternut soup & Sweet potato chips
Butternut soup & Sweet potato chips
Main plateJanishtha08 September 2017Butternut, Soup, Sweet potato, Chips, Vegetarian, FoodComment
Peas-paneer & chana dhal
Peas-paneer & chana dhal
Main plateJanishtha07 September 2017Paneer, Peas, Chana, Curry, Rice, Indian food, Comfort food, VegetarianComment
Fasting for who?
Fasting for who?
Food for thoughtJanishtha23 July 2017Fasting Comments
Homemade Paneer
Homemade Paneer
Main plateJanishtha20 July 2017Paneer, Homemade, Vegetarian, CheeseComment
Upma
Upma
Side plateJanishtha19 July 2017Breakfast, South-Indian, Upma, VeganComment
Veggie Noodle Stir-fry
Veggie Noodle Stir-fry
Main plateJanishtha11 July 2017Noodles, Stir-fry, Vegan, AsianComment
Turmeric tales
Turmeric tales
Food for thoughtJanishtha06 July 2017Turmeric, Superfood, Mango-ginger, Amba-aradhComment
Seeded coconut oat biscuits
Seeded coconut oat biscuits
Sweet plateJanishtha04 July 2017Biscuits, Eggless, Coconut, Oats, SeedsComment
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Cape Town,
South Africa
janishtha@thepranaplate.com
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Mon 09:00 - 16:00
Tue 09:00 - 16:00
Wed 09:00 - 16:00
Thu 09:00 - 16:00
Fri 09:00 - 16:00
Disclaimer
 

“When diet is incorrect, medicine is of no use; when diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

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